In a nation that has the greatest resources and information about health available to virtually everyone, it is amazing how many Americans are unhealthy. In 90 Days to Health, Dr. C. Thomas Anderson shares from his years of studying health and nutrition to give simple suggestions for improving what we eat and how we live. This dynamic biblical perspective incorporates elements that will improve your physical health through nutrition and proper exercise, your emotional health through an understanding of the needs of your soul and your spiritual health through the application of God’s Word to every part of your life. Dr. Anderson emphasizes the importance of developing healthy habits before you get sick. God’s design is to keep us healthy, not make us healthy. Begin now to live in health.